Calories Count

bringtoaboil:

According to the New York City Department of Health, by replacing just one can of regular soda with a glass of water each day, you could lose up 15 pounds a year. 

i hope diet soda is fine, cuz i drink diet soda like crazy but i NEVER drink regular soda.

it gives me shivers just thinking about it.

(Source: bringtoaboil, via suicideblonde)

Tags: weightloss